Add your logo
Image by Heartfire Boudoir
Embodying Divine Grace
Women's Somatic Embodiment Psychotherapy Coaching with Renee Briggs
I am a trained trauma-informed embodiment coach that utilises somatic practices and strategies to support you to grow after trauma, when going through life transformations, to identify and understand patterns and create the changes you desire so that you can live your best life.
About Renee
"The power of the feminine is rich and alive. Every woman has access to all the life force energy she needs to take care of herself and her loved ones. As we become more attuned to our bodies, our feelings, our needs and desires, as we show up for ourselves, we fill our own cups to over flowing and it is from this overflow that we can give to others. This is how we can be of service to our communities and become the change that the world needs."
Renee specialises in offering an attuned space where you can be heard, supported and assisted to make the changes you desire.
My commitment is to create a safe space for you to explore your feelings, bodily sensations and mental stories with personalised frameworks and modalities so that you can meet the parts of yourself that are longing for your own care and attention. Sessions are tailored to your individual needs varying from looking at current patterns that you would like to change through to examining long held personal narratives.
Services
Embodiment Practices
All sessions include one or more embodiment practices specifically designed to meet what has arisen during our time together. Embodiment practices can involve sensing, guided self touch and movement. Somatic work helps you to learn to attune to your body and your own needs and creates experiential knowledge or the felt sense of healing, soothing and wholeness.
1:1 Coaching Sessions
Coaching sessions focus on connecting you to the strength that is already present within you. From this place we can work on the concerns you have and challenges that you would like to overcome. Sessions usually include talking about the current issues, embodiment practices and arriving at solutions.
The Embodying Divine Grace Approach
Trauma Informed and Confidential
Confidentiality is fundamental to our coaching practice. I prioritise privacy and trust, ensuring that your personal information and sessions remain completely confidential. I provide a safe container to support you in your healing.
Empathy and Attunement
Empathy is at the core of my approach to this work. I provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your journey.
Personalised Care
I have years of experience delivering individualised care and coaching in educational settings. Our tailored coaching sessions focus on your unique needs and goals, allowing for a truly unique to you coaching experience.
Frequently Asked Questions
What is somatic work?
Somatic work is simply tuning to your body, with judgement and shame, to be with whatever feelings, sensations, memories or massages arise. Somatic work allows us to develop awareness of our own needs. Somatic work helps us to develop our nervous system capacity so that we can ride life's waves without feeling overwhelmed or exhausted all the time.
What is embodiment?
Embodiment is a word used to describe the connection between the real, yet least physical parts of who we are such as our thoughts, feelings, ideas, spirituality, personality are and the physical aspects of who we are such as our body and how we live and express these aspects.
What Can I Expect During a Coaching Session?
During a 1:1 coaching session with Renee, you can expect a safe and confidential environment where you can openly discuss your thoughts and feelings. We will usually check in to see what is coming up to be looked at. I will listen attentively, offer an embodiment practice to work with what has arisen and guide you to find what your body is seeking to help you to navigate the feelings that present. I will offer guidance throughout the session, your are invited to share the details of what is happening as you pay attention to your body. I will also work collaboratively with you to explore solutions and promote personal growth.
How Can I Begin My Healing Journey with Renee?
Starting your coaching journey with Renee at Embodying Divine Grace is simple. Just reach out via phone or email to schedule a convenient time for your initial consultation. We strive to accommodate your schedule and provide prompt assistance.
Devashi Shakti
Women’s Embodiment Psychotherapy Coaching
2 year certification (2021-2023)
https://bio.site/thetigresspath
Institute of Somatic Sexology
Introduction to Embodied Counselling
February - April 2024